| Yoga
Yoga
What Type Are You? Water & Fire
  "Many of us who fight a constant battle with weight are what we term "water" people. This type conforms in many respects to the kapha dosha in the ancient Indian system of health, Auryveda...Fire people are restless and energetic. These types have more angular bodies and seemingly more efficient metabolisms. They are usually more disciplined and crave movement."
Apr 7, 2006, 10:46
Yoga
Designing Your Spring Yoga Workout
"This powerful Kundalini Mantra is the perfect practice to smooth your way when Mercury's in retrograde. Help you to work through blocks in your inner and outer life, and imbue your life with Spirit."
Mar 7, 2006, 10:03
Yoga
Thoughts On Yoga & Relationships
The meaning of life is whatever we make sacred. Commitment is the cornerstone of sacredness. It seems to us that relationship is as much a spiritual path as life in a monastery because every day your ego gets tested and opportunities for growth abound.
Feb 8, 2006, 20:36
Yoga
Question of the Month: Can Yoga Alone Help with Weight Loss?
"People often equate weight loss with strenuous aerobic exercise only, and don't really understand how an ancient technique such as yoga can possibly yield results." Read more to find how yoga can really help you stay fit in 2006.
Jan 7, 2006, 09:00
Yoga
Emotional Alignment Part 2
Ana and Ravi bring us the second part of their new series: Emotional Alignment. The interrelationship of all our aspects: emotional, spiritual, physical, is the true essence of yoga.
Dec 6, 2005, 18:00
Yoga
Emotional Alignment: Part 1
  Ana and Ravi bring us their new series: Emotional Alignment. The body is a map of our emotional history and orientation.
Oct 28, 2005, 17:50
Yoga
Moving Principles of the Chakras
Ravi and Ana teach us the Moving principles of Chakras; "If a tree's roots do not dig energetically into the earth to secure itself, the branches cannot reach towards the sun and play in the breeze."
Aug 5, 2005, 12:41
Yoga
Chakra Alignment Series: Eighth Chakra
  Ravi and Ana bring us the eighth part of their alignment series: the aura.
Jul 8, 2005, 10:32
Yoga
Chakra Alignment Series: Seventh Chakra
  Ravi and Ana bring us the next part of the Chakra Alignment Series: The Crown Chakra. This chakra relates to the Pineal Gland, which when balanced influences our life rhythms in a positive way.
Jun 3, 2005, 11:08
Yoga
Chakra Alignment Series - Sixth Chakra
  Ravi Singh and Ana Brett bring us the sixth part of their Alignment and Chakra series, The Third Eye.
May 5, 2005, 13:45
Yoga
Chakra Alignment Series: Fifth Chakra
  The fifth part to Ravi and Ana's Chakra series, The Throat Center.
Apr 2, 2005, 08:03
Yoga
Chakra Alignment Series: Fourth Chakra
  Kundalini yoga experts Ravi Singh and Ana Brett introduce their "Special Chakra Alighment Series" which is an 8 part series on balancing the chakras. This month, they discuss the 4th chakra, our heart chakra.
Mar 10, 2005, 15:59
Yoga
Chakra Alignment Series:Third Chakra
  Kundalini yoga experts Ravi Singh and Ana Brett introduce their "Special Chakra Alignment Series" which is an 8 part series on balancing the chakras. This month they discuss the Third Chakra, also known as the Navel Center or the Manipura Chakra.
Feb 1, 2005, 21:52
|
