This presentation will discuss the symptoms of diabetes, medications, herbal therapies, dietary and lifestyle changes that can prevent, lessen the severity of, or even cure diabetes.

Dr. Mills will explain which foods should be added, avoided and how to prepare healthy dishes. Roberta Schiff will then display a selection of low fat, high fiber, nutrient dense foods that bring about improvement in blood glucose control. Everyone will be able to sample these dishes. Handouts of recipes, shopping and preparation tips will be available. You will leave this evening with practical solutions for diabetes control.

Friday April 28, 7-9:30 pm

For more information on this event and others like it visit www.opencenter.org or call 212-219-2527